Standing core exercises after 45 that beat planks, from a certified strength coach with expert-led cues. Try these 4 moves.

Plus, more models our editors and wear-tester crew are loving right now for the road, trail, and race day.

Were managers pushing too hard to open? Are young patrollers afraid to speak up? With two dead in deliberately triggered ...

Turning 50 is a significant milestone. It’s also a sensible point to reassess your strength and fitness benchmarks to make sure they still reflect what you’re capable of. Set the bar too low and you ...

From 'Survivor' classics to one-hit wonders, challenge creators John Kirhoffer and Christopher 'Milhouse ' Marchand take us inside the greatest hits.

Plus, common mistakes to avoid.

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

When it detects clean air, the air purifier reduces activity and can pause operation altogether, restarting only when ...

The best commuter bike helmets with features designed for comfortable, safe urban riding ...

Tucked away in the historic town of Gordonsville, Virginia sits a humble white building that’s become a pilgrimage site for ...

These maple creemee spots near Burlington, Vermont serve deliciously rich, maple-sweet treats worth pulling over for every ...

You can feel the buzz before you even see the booths, a low hum of creativity that makes you slow down and look closer. Florida’s craft fairs have a personality all their own. They are colorful, laid ...