News Nearly Half of US Adults Resolve to Start a New Diet in 2025. Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new ...

Or perhaps they just don't like the taste of meat. Regardless, if you're considering starting a vegetarian diet, it's a good idea to get information from your doctor first. From a nutritional ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Let's start with protein. Carolyn O'Neil Being vegetarian does not mean your diet will be lacking in protein, but plants have incomplete proteins. So you'll need to eat a wide variety of beans ...

January can be a funny time of year. It can feel like everyone's trying out a new diet or wellness routine, from starting a vegetarian or vegan diet to switching out flat whites for mushroom coffee.

Health-wise, a vegan diet has been shown to lower the risk of ... their lifestyle and for non-vegans to try something new.

Veganuary is your chance to try a vegan diet, lose weight and explore new foods in the new year. The campaign invites people to try a meat-free and dairy-free plant-based diet in January.

Veganism kicked off in 1806, when a few pioneering Europeans decided to reject eggs and dairy on ethical grounds. The word ‘vegan’ was coined in the 1940s by a group of ‘non-dairy ...

Dairy consumption marked a major difference between vegetarian and omnivore microbiomes and vegan microbiomes, and was a good predictor of diet all by itself. The microbiomes of vegetarians and vegans ...

The surveyors noticed that only 8 percent of participants were starting the Mediterranean diet, and 7 percent were going to focus on a plant-based or vegan diet. Both of these diets are considered ...

If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount of animal products are eaten, be enough to make a difference?

Only 7% of adults plan to start a vegan or plant-based diet in 2025 despite the diets’ effects on weight. A plant-based diet may be effective for weight loss and can prevent obesity-related ...