Four Downs following the Detroit Lions' 40-34 victory over the San Francisco 49ers includes road warriors, clutch Kerby, Gibbs' workload and offensive weapons.

This means sleeping in a warm bed in a cool, dark room with no gadgets. He also recommends that insomniacs get up at the same time every day and ... the good times together. 15. Stay connected ...

The holiday season can be intense. People are traveling, hosting family and friends, and going to events — all the while ...

That means the entire Valley will see fog develop after 2 a.m. each night. The fog will be thickest until about 9 a.m. As the ...

That said, most healthy adults are generally pretty good ... day. If you are drinking in the heat, it's especially important to have a glass of water between drinks, for instance. Tips to keep ...

It is a good time to rethink the basics of what helps to keep you ... the healthy Christmas foods to add to your table Here ...

(WJHG/WECP) - Well the storms have moved out of the NWFL and high pressure ... on Monday being in the low 70s area wide. They’ll stay above average through Tuesday before another cold front ...

Yes, creating better habits is key to success, in whatever way you choose to define “success.” ...

That said, with a sound financial plan (if you don’t yet have ... day you don’t move to a high-yield savings account that beats inflation, you lose more and more value. But there is good ...

Here's what science and the experts have to say ... If 10,000 steps a day seems like an arbitrary goal now, then what are some good goals to work toward when it comes to activity?