In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Lyocell: A wood pulp-based natural fibre, lyocell is super soft and silky, is the best at moisture-wicking, and dries very ...

The singer built strength with low-impact training and bodyweight HIIT — balancing hard sessions with yoga and Pilates for ...

The group fitness class - one of many created by the Auckland, New Zealand-based Les Mills gym - mixes music with weights for ...

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and Karlie Kloss look and feel their best, in photos and in real life.

The No. 1 overall pick in the 2026 MLB draft belongs to the Chicago White Sox after they won the draft lottery at the annual ...

What happened when one WH writer (a busy mum of three) consistently hit 12k steps a day ...

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Lincoln Riley went for it with his freshman class. Bringing back so many starters, including quarterback Jayden Maiava and ...

Alabama coach Kalen DeBoer talked about the necessity of freshmen playing college football in this era of the transfer portal ...

Naslen and Mamitha Baiju starrer Premalu was a massive hit with the makers, even announcing a sequel. Now, it seems the second installment has been shelved.