Early adopters report a 34% drop in cancellations and stronger collection performance as Zenoti brings its proven AI-first platform to unify and modernize fitness operations.

Doctors and physiologists point to studies that show tiny, regular bursts of effort — like climbing a few stairs — can ...

She even resorted to VHS tapes of Richard Simmons’ “Sweatin’ to the Oldies” and Billy Blanks’ Tae Bo — plenty of punches and ...

The Miami Marlins have announced a new platform for fans to watch games. Here's what you need to know.

Holding a weight in each hand, soften the knees and hinge forward at the hips, maintaining a flat back. Pull the weights into your abs whilst pinching your shoulder blades together. Lower the weights ...

With an eye on the 2027 Uttar Pradesh assembly elections, the Bahujan Samaj Party (BSP) is set to step up its organisational overhaul, with national coordinator Akash Anand expected to play a key role ...

PenCom and PFAs have launched a new self-service platform for pension data recapture, allowing RSA holders to easily update ...

The terrorist group ISIL continues to adapt and demonstrate resilience despite sustained counter-terrorism efforts, a senior ...

Sean Vigue, a former West Salem student and Viterbo alumni, is sharing his passion for fitness with the world.

Fitbit co-founders James Park and Eric Friedman have announced Luffu, an AI-powered platform for family health and safety tracking.

Jetts Fitness, the Australian-born global fitness brand, is set to enter the Indian market with the launch of its first fitness centre at Vasant Kunj, New Delhi. As part of its India debut, Jetts ...

This underrated lower-body move is gaining attention among trainers for its powerful impact on mobility, endurance, and ...