Early adopters report a 34% drop in cancellations and stronger collection performance as Zenoti brings its proven AI-first platform to unify and modernize fitness operations.

Doctors and physiologists point to studies that show tiny, regular bursts of effort — like climbing a few stairs — can ...

With an eye on the 2027 Uttar Pradesh assembly elections, the Bahujan Samaj Party (BSP) is set to step up its organisational overhaul, with national coordinator Akash Anand expected to play a key role ...

Holding a weight in each hand, soften the knees and hinge forward at the hips, maintaining a flat back. Pull the weights into your abs whilst pinching your shoulder blades together. Lower the weights ...

PenCom and PFAs have launched a new self-service platform for pension data recapture, allowing RSA holders to easily update ...

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...

The terrorist group ISIL continues to adapt and demonstrate resilience despite sustained counter-terrorism efforts, a senior ...

The Moto Watch costs Rs 5,999 for the base variant and relies on the Polar fitness tracking platform for health monitoring.

Sean Vigue, a former West Salem student and Viterbo alumni, is sharing his passion for fitness with the world.

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Orangetheory Fitness Aiken is now under enhanced local ownership and leadership under Aiken Health and Fitness L.L.C., ...

Jetts Fitness, the Australian-born global fitness brand, is set to enter the Indian market with the launch of its first fitness centre at Vasant Kunj, New Delhi. As part of its India debut, Jetts ...