Kefir is a fermented dairy product that has numerous benefits for gut health. It provides beneficial probiotics that help ...

Is your digestive system a constant source of trouble and pain? Here's what all those nagging symptoms can mean—and how to manage them.

Discover the surprising link between gut health and your heart, how chronic constipation increases cardiovascular risk, and ...

While the video was authentic and showed no signs of digital manipulation or content generated by artificial intelligence, ...

Learn how IBS-C is diagnosed using symptoms and the Rome Criteria, what might trigger the condition in the first place, and how it's different than occasional or functional constipation.

Most people don’t often talk about their bowel habits, but how often we go to the bathroom can actually reveal a lot about how our digestive system is working. When the gut doesn’t move things along ...

A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

In some cases, constipation can be related to pelvic floor dysfunction, and this stretch can help relax in those muscles. “The Malasana squat helps open up the pelvic floor muscles, which can help ...

Elizabeth Hohmann is very interested in faeces, and spends her days sifting through stools to find those that could make the biggest difference to other people's health ...

Constipation is common, but the right dietary choices can make a difference in how you feel. ALDI's Southern Grove Prunes ...

A new study published in the journal Gut found a link between vitamin B1 and good gut motility, a.k.a. the movement of food ...

A mother-of-two dismissed a tell-tale sign of her cancer whilst pregnant because she felt her story 'was the opposite of ...