Keeping your body controlled while moving an object develops functional core stability better than static movements ...

Reading about the 2.5million people now using fat jabs in the UK, Fran McElwaine wondered, why more aren't taking the same, free - from both cost and drugs - approach she did.

You can do this workout after your gym or cardio running session. One round is a good start; feel free to repeat it for up to ...

Two Houston-area men were convicted in federal court in a murder-for-hire plot that left a Katy man wounded during a shooting ...

Standing exercises to flatten lower belly pooch after 55, with exclusive cues from coach Eric North. No cardio needed.

Winter storm warnings span 15 states this weekend with heavy snow, powerful winds, and dangerously cold wind chills that could drop toward −40°F.

It gets extra range and richer amenities, but the driving experience stays deliberately understated.

Join Pavel as he takes you through an exhilarating kickboxing training session designed to enhance your punching technique, speed, and reaction time. This video focuses on mastering essential drills, ...

Lincoln's mayor on Thursday proposed loosening city regulations regarding accessory dwellings, a move the city says is intended to increase affordable housing.