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18h
This is the No. 1 sport to live longer, according to 'Blue Zones' longevity expert
Any physical activity that replaces sedentary time is good for health, but which sport adds the most years to life expectancy ...
verywellhealth
19h
Can Selenium Boost Heart Health and Longevity? Here’s What Studies Say
A new study found that in an area of China where the residents have a reputation for longevity, the soil is rich in selenium.
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