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The future of fitness has arrived! Here are the top workout and wellbeing trends that’ll soon be shaping your body, mind and ...

That’s Bria Allen in her element. That’s her leading a Pilates and sculpt class at Studio Be, a brand-new studio that Allen ...

From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and Karlie Kloss look and feel their best, in photos and in real life.

That's because Pilates socks feature grip around the sole, are sweat-wicking, and have arch support to keep you comfortable during class. Whether you’re interested in snapping up a pair of Pilates ...

Pilates is certainly having a moment, and Miami is right at the center of it. While the low-impact exercise has been around for decades, Pilates has become one of the city’s most in-demand workouts, ...

These simple ‘wall Pilates’ exercises could transform your body – without requiring you to leave the house Susanna Galton is a journalist who’s worked across features, lifestyle, entertainment, ...

Make yourself at ease with Japanese through this series of lessons. Tune in each week for a 10-minute episode or look for it online. Across 48 weeks, you'll learn the basic of the language and be ...

This course introduces participants to ways they can improve their time management skills by reducing time wasting behaviors and thinking patterns, and increasing organization. Participants will ...

Three short films exploring the science KS1 topic of animals, looking at different animal groups, and what they need to grow and survive. Three short films exploring the science KS1 topic of ...

Release tightness and build strength in your hips with this one Pilates move ...

Mighty Pilates has opened on State Street with a four-day grand opening, featuring free classes, giveaways, music, and wellness pop-ups.