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2d
First-of-its-kind study shows resistance training can improve physical function during menopause
A resistance-based exercise program that Jennifer Aniston calls "a game changer" has been shown to improve a range of ...
2d
Jennifer Aniston’s fitness regime better for menopausal women than government advice
Study finds the US actor’s Pvolve workout is effective at improving strength and balance during and post-menopause ...
2d
Jennifer Aniston's Pvolve exercise works for women, study says
The 55-year-old actress started the Pvolve exercise programme at home in 2021 and then joined the company in 2023. The new ...
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