From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Prescriptions for antidepressants have almost doubled in the UK over the last 12 years, according to the CSJ, with 89 million ...

A mathematical model suggests that existing HPA-targeting drugs failed in clinical trials for mood disorders because the ...

From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...

Aries Health Horoscope Today Your health is in focus today, Aries locals. Consider incorporating relaxation techniques like ...

Chronic stress can affect hormone levels. This can reduce the function ... you feeling like you’re experiencing abrupt changes in mood. Scientists know that stress is a risk for changes in ...

Learn how natural strategies for managing blood sugar can improve your energy, mood, and metabolic health for long-term ...

Seated Forward Bend is a calming pose that stretches the hamstrings and lower back. By folding forward, you encourage ...

Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.

Four in 10 UK adults have become less playful as they've got older saying they're 'too busy' to take part in activities they ...

Since 2019, we have asked working people to talk about their experiences of work over the past 12 months, and what their thoughts are on issues likely ...