I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.

A recent study provides evidence that non-deceptive placebos—placebos given with full disclosure—can effectively reduce ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

But many people who take daily medications are unaware that certain drugs in their pill box can also increase their risk of ...

Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

The Inspired Performance Program is a new mental health treatment that aims to resolve how your body responds to years of ...

Almost 25% of Americans have consulted with mental health teams for anxiety disorders. The problem is they’re also very common disorders.