Thankfully, there are natural remedies that can help, like sipping a soothing cup of chamomile tea. For centuries, this herbal tea has been used as an all-natural way to relieve stress and anxiety.

Herbal teas like dandelion, nettle, or tulsi (holy basil) support liver and kidney function, helping the body flush out ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Adopting small daily habits can significantly reduce stress. Stress relief doesn’t always have to come from a week-long ...

In the rapid-paced environment of today, stress and anxiety have emerged as unwelcome companions in our everyday life. But ...

Capsules lead with a 32% market share in 2025, offering convenience and precise dosage. Powders and teas are gaining traction as versatile options for integration into daily routines, supported by the ...

Oral mucositis is a painful condition in which the mucous membranes inside the mouth become inflamed. To help alleviate this, researchers have developed a mucoadhesive film using xyloglucan and ...

Green tea shines as a natural powerhouse of antioxidants, with catechins leading the charge among its polyphenols, which ...

From boosting immunity to reducing blood sugar levels, guava leaves help the body in various ways. Here are the top seven ...

A debate has emerged on social media following a National Geographic post claiming tea drinkers might live longer due to ...

With its mild floral flavour, chamomile tea is another excellent option for calming an upset stomach. Traditionally used to ...