As today's potential customers continue to seek mindfulness and stress relief, there is no better time to elevate their user ...

Lemon balm (Melissa officinalis) has been used for centuries in traditional medicine for its calming properties, digestive ...

Suffering from stress and anxiety? Try to add these 7 best yoga poses to your morning routine to release tension naturally.

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Try to add these top 7 yoga exercises to your daily routine to help your mind, body and soul feel stress-free naturally.

For years, therapy dogs have ruled the world of animal-assisted services (AAS), offering stress relief to college students, hospital patients, and those in need of emotional support. But research ...

Here are 10 sleep accessories that can help you sleep better: ThisWorks deep sleep pillow spray blends lavender, Camomile and ...

While post-delivery massages are highly encouraged prenatal massages also need due consideration Let’s know from an expert ...

Health First oncologist Dr. Ashish Dalal found his views on fitness transformed by climbing Kilimanjaro and Everest.