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Health and beauty retailer Boots has reported that since the first lockdown, sales of products that alleviate stress have risen by 91% on its website, with a total of 71 stress relief products ...

chronic stress can have negative effects on your health — so it's important to learn stress relief techniques that work for you in times of trouble. Here are 15 of the best ways to relieve stress.

Hands in general can carry a lot of tension. Apply some lotion and start kneading the base of the muscle under the thumb to relieve stress in the shoulders, neck, and scalp. 6. Count Backward When ...

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