Cardiac clearance” can reveal heart issues, reduce surgical risk and even save a life. The evaluation helps ensure your body ...

New tests analyse your DNA and calculate your biological age versus your chronological age – revealing your pace of ageing.

Some experts claim that reducing fluctuations throughout the day can help protect against heart disease, even for people who ...

You can cross over if you wanna get that one painful side a little more aggressively. The other big benefit of this is you ...

Lyse and Fix 10 Test (Immunotech ... generating enough stress to modulate neutrophil functions. Recovery of these functions was observed in both sets of subjects with and without exercise during rest ...

In today's world, many men are seeking effective solutions to enhance their performance and regain confidence. Whether it's ...

Recent research reported that women with endometriosis have an approximately 20% increased risk for stroke and a 35% greater risk for heart attack compared with women without endometriosis. Although ...

Repeat this 5-minute interval 4 times: Walk for 1 minute (at a similar speed to the last minute of your warmup) at 0% incline ...

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

Dr. Guruprasad “Guru” Srinivas told the Post that not all heart attack symptoms involve chest pain. He revealed which lesser-known symptoms to look out for.

Many surgeons listen to music while conducting surgical procedures. Music is simply a beautiful form of art that communicates ...