Mindfulness is the practice of bringing our attention to our body, mind, and thoughts without judgement. Increasing our awareness of our thoughts and emotions can be helpful in coping with life’s ...

A mental health counselor shares advice on everything from ditching mommy guilt to making time for you and the power of ...

Politics in America have become more upsetting than ever for big chunks of the population, but there are ways to cope.

They’re the possessions that tell your story. The photos of old friends and relatives. The ring your mom left you. Your ...

Spot-the-difference puzzles challenge you to find subtle differences between two similar images. This specific ... If you missed a few, don’t stress — with more practice, your observation ...

After finishing this test you will receive a FREE snapshot report with a summary evaluation and graph. You will then have the option to purchase the full results for $4.95 This test is intended ...

According to Cleveland Clinic, "Adult coloring requires modest attention focused outside of self-awareness. It is a simple ...

The booklet claims that the Catholic Church dropped the "Second Commandment" which forbids "graven images", i.e. statues. Allegedly the Catholic Church condones statue worship. Now one version of ...

In addition to confusing and overwhelming emotions triggered by the death itself, anyone coping with the suicide ... their loved ones under considerable stress. Countless nights spent worrying ...

Covered windows, peeling wallpaper: For the first time outside of Amsterdam, an exhibition reconstructs Anne’s hiding place during the devastation of the Holocaust. By Laurel Graeber It’s ...

Publicize your non-profit’s community events, fundraisers and club meetings for free in The Stroller. Send information at least two weeks in advance to vndnews@triblive.com or The Stroller, 210 ...