Food, exercise, routine – is that all for weight loss? These all make up for healthy weight loss practices. One requires a ...

Discover the incredible weight loss transformations of Bollywood stars like Ram Kapoor and Masaba Gupta. From disciplined ...

Suchitra Krishnamoorthi, famed for her role in Shah Rukh Khan's 'Kabhi Haan Kabhi Naa', shows how to keep it fit and fab at ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

At the core of Mitolyn's Purple Peel Exploit is a carefully crafted blend of six natural, powerhouse ingredients—Maqui Berry, ...

In Western society, we're becoming more aware of how our actions impact the planet. Deforestation, pollution, and ...

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

I’ve been diagnosed with silent celiac disease at the late age of 62, but I probably had it for decades. (It may have led to my serious osteoporosis.) ...

Johnson launched Project Blueprint, a system designed to help him "reset" his body and achieve the health of a much younger ...

Discover the secrets behind Kristin Cavallari's stunning eye makeup and relaxed approach to diet and fitness. Are you curious ...