A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Bananas are often excluded from diets due to their high carbohydrate and sugar content. However, experts highlight why they ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

Learn how to combat diabetes effectively with these 7 actionable tips. From diet to stress management, discover practical ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

Type 2 diabetes is a condition where the body doesn’t make enough of the hormone insulin or use it effectively. Here, MDs ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Added sugars in everyday foods like sodas, candies, and condiments contribute to health issues. Opting for natural sugar ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

The government is changing what foods can be branded as “healthy.” It expects basically no one to listen.

Women with painful reproductive conditions say they are being pushed to take hormonal contraceptives which have damaged their ...