Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

Sugar-sweetened beverages (SSBs) refer to any liquids, powders, or other concentrated forms that contain natural or added ...

Some natural sugars are touted as being healthier alternatives, but does swapping honey for table sugar really make a difference?

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

Before you throw CNY snacks away or leave them to fester in the fridge, consider incorporating them into your meals. Read ...

What do you get for the man who has it all this Valentine's Day? From high-end watched to budget gifts, we've got it covered.

Amla, rich in vitamin C and antioxidants, when combined with honey, offers numerous health benefits. This powerful mix boosts ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Consistent weight loss strategies, including a high-fiber and protein diet, are essential for reducing belly fat. Adopting a ...

“If I asked you to boycott all the desserts in your life, you would probably rebel or ... such as by adding a teaspoon of honey to hot tea or oatmeal. “The problem isn’t sugar. It’s the excessive ...

Brands are racing to embrace the intriguing balance of sugar and spice and it’s poised to dominate ... Ancient Roman cuisine featured honey and pepper combinations. Dominique Woolf, founder of The ...