Nichole, who specialises in oncology and says she has supported thousands of cancer survivors through diet, says those two ...
Nichole adds: "Eating sugar in moderation is OK. It's excess calorie intake (from any food) that leads to weight and fat gain ...
She further explains: "Sugar doesn't directly cause cancer – all cells (including healthy ones) use glucose for energy.
A huge study involving 500,000 people showed a link between one food and cancer - including bowel cancer, breast cancer and ...
Early on in this conversation, actor Alaya F makes it evident that when it comes to fitness, she isn’t relatable. She ...
WITH her glossy hair, youthful figure and vibrant skin, you’d be forgiven for thinking Roberta Baldo is younger than she ...
Every new year, millions of people commit to giving up various indulgences, such as sugar, meat, or social media ... encourages people to abstain from alcohol for the first month of the year.
Not only could any amount of alcohol be ... rapid blood sugar spikes and insulin resistance, both of which are tied to impaired brain function. Eating too much processed meat (bacon, sausages ...
A recent review highlights how the Mediterranean diet can reduce inflammation and improve outcomes for chronic skin ...