Scientists have identified a rare natural sugar that tastes almost like regular sugar, contains fewer calories, and does not cause sharp spikes in insulin levels. The breakthrough could offer a ...

Bananas can fit into a diabetes eating plan, but their carbohydrates and sugar can raise blood sugar more than protein or fat. Bananas have fiber, and their glycemic index (GI) ranges from low to ...

Certain herbs and plants may help promote weight loss by slowing stomach emptying, blocking nutrient absorption, or influencing appetite hormones. This article focuses on natural herbs and plants that ...

In good news for men anxious about their thinning hair, scientists have identified a naturally occurring sugar that could be a game-changer for treating male pattern baldness. While working on an ...

Stevia is an intensely sweet-tasting, zero-calorie plant extract that’s gained interest as a replacement for sugar. (1) It’s spiked in popularity in recent years, thanks to its reputation as being a ...

Kierra Brown, RD, is a registered bariatric dietitian and writer on her blog Nutrition with Kie. Decaf coffee still has small amounts of caffeine, despite its name. Chocolate, especially dark ...

Near the junction of Highways 2 and 71 just south of Bemidji, one local family turned what was last a bait and tackle store into a Minnesota-themed, diner-style ice cream and gift shop. The Huber ...

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