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At 87, Jane Fonda is the first to acknowledge that her fitness habits look different than they did when she was taking over ...

Jane Fonda tells PEOPLE in an exclusive interview that her fitness routine has remained the same over the years — just at a ...

Supernatural is a four-part series that features Fonda doing her Flow workout at Macchu Pichu, an immersive team class, a boxing session with rapper Ludacris set in a bubbling lava field, and the ever ...

For some, following a fitness regimen can be tough to keep up with even for a week and that may be because of multiple ...

Earn points, unlock exclusive in-game features, and be the fittest in your social circle with Meta's January Fitness ...

"It's Fonda, bitch." Ludacris was recruited by the queen of at-home exercise, Jane Fonda, for her new four-part virtual ...

With this time crunch in mind, you may ask yourself: Is a full-body workout or split workout a better use of my time? The answer: full-body, functional exercises will provide the most value for ...

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“Doing a workout or even just going for a brisk walk can dramatically improve your physical health and overall mental well-being. It can also help reduce anxiety.” One of the toughest parts of ...

“I didn’t know what a VCR was, but one thing I know is that the workouts were enjoyable.” Over four decades later, Fonda’s classes are going from VCR to VR, with the help of Supernatura ...