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Mayo Clinic Q&A: Can ashwagandha supplements help with stress and anxiety relief?
I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.
5 best supplements to support your mental health, according to a psychiatrist
The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...
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6 Eye-Friendly Vitamins and Supplements That Will Safeguard Your Vision
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...
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The 5 Supplements Pharmacists Would Never Take
Discover the supplements pharmacists say they wouldn't take and why they could be harmful to your health. Get tips on how to buy and take supplements safely.