While it’s not a replacement for prescribed medications for severe anxiety or panic disorders, we’ve found that Nature’s Nectar Keep Calm Calming Relief Supplements are a great natural ...

PMDD or premenstrual dysphoric disorder causes mood swings and other severe symptoms. Doctors discuss what it is and possible ...

While dietary changes can significantly impact anxiety they work best when coordinated with healthcare providers especially for those taking medications or dealing with severe anxiety. Armed with ...

Discover the supplements pharmacists say they wouldn't take and why they could be harmful to your health. Get tips on how to buy and take supplements safely.

FRESH data shows a “troubling” increase in the number of people admitted to hospital with health problems caused by dangerous vitamin deficiencies. There’s been a dramatic rise ...

Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

In the ever-evolving landscape of wellness products, Gentle Wave CBD Gummies stand out as a beacon of hope for those seeking ...

Be aware that taking supplements with antidepressants can cause a severe interaction. St. John’s wort is also ... It is ...

Craig Collins struggled with his condition before committing to the long path through surgeries—and fitness—to muscle up.