Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

A new Tulane University study suggests the Mediterranean diet's brain-boosting benefits may work by changing the balance of ...

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

“It’s really important that we remember that there’s no single diet or dietary pattern that’s going to be best for everybody. So your eating plan should consider factors like your food ...

To celebrate the launch, Daily Harvest is partnering with tennis champion and entrepreneur Sloane Stephens, who will share ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

Bacterial changes linked to improved memory and cognitive performance A study from Tulane University suggests that the Mediterranean diet may enhance brain function by altering the balance of gut ...

In an interview with Today, the "Friends" star spoke about her workout routine and diet. "I do 80/20. I give myself days where I can have whatever I want. I don't deprive myself," Aniston told Today.

Share on Pinterest Recent research shows that diet, exercise, and social life are three main factors that could help us improve longevity. Design by MNT; photography by Diane Durongpisitkul ...

If you have gout, a doctor can help you develop a treatment plan to manage your flares. This may include changes to your diet and medications that can help prevent gout attacks. This is not a ...