CHATHAM — Tai Chi is a slow-moving, meditative exercise for relaxation, health and self-defense. Originally from China, Tai Chi is practiced in this country primarily for its health benefits.

Sunshine Place is offering a Tai Chi Beginner’s Class designed to help participants relax and energize through simple, gentle exercises. The class, ...

Meditation Music for Ti Chi Classes, Hatha Yoga and Reiki, Relax and Meditation. Relaxing Music ideal for Tai Chi, Tai Chi ...

" Buddhist Meditation Music for Ti Chi Classes, Hatha Yoga and Reiki, Relax and Meditation. Relaxing Music ideal for Tai Chi, ...

Looking to warm up this weekend and have some fun around the Miami Valley? 2 NEWS compiled a list of events happening around Dayton. Friday, Jan. 24 Tai Chi and Qigong ...

Too cold and snowy to step outside? Stay in! Research shows you can improve your health and happiness right from the comfort ...

Join the University of Tennessee Extension for free beginner Tai Chi for Fall Prevention and Arthritis classes at four locations. This fun eight-session program builds strength, balance and ...

DOVER-FOXCROFT: Weekly Tai-Chi/Chi-Kung classes with Wayne Ripley will be at 10 ... 152 East Main Street. Open to all levels, beginners welcome. DOVER-FOXCROFT: Bingo at Chadbourne Merrill American ...

Tai means “Supreme” and Chi means “Ultimate energy.” Tai Chi is an ancient form of exercise consisting of slow, beautiful, relaxed movement that develop a sense of balance and harmony between mind and ...

The Watauga County Public Library is again partnering with Healthy Aging NC Training Academy, The North Carolina Center for Health and Wellness, and the High Country Area Agency ...

Walking is a highly accessible low-impact exercise that's great for joint health. It builds strength in the muscles ...

Bankers are on the scene at coal and gas power generation powerhouse Alinta Energy as major shareholder Chow Tai Fook Enterprises weighs introducing a new capital partner ahead of a major ...