'That avoidance increased the fears or the feeling of danger [associated with flying], on top of events in the news', says ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

Diljit Dosanjh, whose Dil-Luminati Tour has been a massive rage across the globe, is sharing tips on how to combat tension in routine life.

Writer’s block can be a common hurdle during any writing project. If you find yourself stuck, consider these tips to help you ...

What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight or flight" response to danger. What's the difference between anxiety and ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

Refunds are typically received within 21 days of the IRS accepting your return, but some issues can delay that timeline.

The tools Super Bowl champions used to cope with pressure can be applied to a job interview, a class presentation or any big ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

“There is a lot of uncertainty in the world, and we are wired to feel anxious when things are uncertain,” said Alissa Jerud, ...

What they are losing is oestrogen, which affects the brain wiring responsible for memory and how fast you process information ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...