We all have times in our lives when we might be feeling anxious. If it ends up consuming you and taking over your life, though, you may need to do something about it. Anxiety tends to creep up when ...

Parental burnout is defined as a prolonged response to chronic and overwhelming parental stress. Financial insecurity, lack ...

Losing important sentimental belongings — those items that represented who you are — can be traumatic for those who go ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

There are plenty or reasons to be anxious and depressed about the world in 2025. And while parasocial relationships with your ...

New mothers go through the "baby blues," characterised by mood swings, crying spells, anxiety, and difficulty sleeping. See tips to overcome: ...

This alarm system is your anxiety. It drains you again and again. It wears you out. You find yourself living in constant anticipation of something horrible ...

Early preparation, a structured study plan, regular mock tests, and maintaining a positive mindset are essential for success ...

We have always associated anxiety with overt and loud signs being oblivious to the fact that several physiological changes in ...

The CBSE Class 10 and Class 12 board exams are all set to begin on February 15. Check out expert tips to overcome stress and anxiety. Listen to Story The Central Board of Secondary Education, CBSE, ...