Breathwork Techniques For Reducing Anxiety And Restoring Mental Balance
The beauty of breathwork lies in its simplicity. It is a gentle reminder that amidst life’s noise, fulfillment is just a breath away. It ca guide you to a more centred, balanced version of yourself.
From vitamins to acupuncture - top tips to boost fertility and increase your chances of having a baby
"Higher vitamin D levels in men have also been linked to better sperm motility and, in women, vitamin D supplementation has ...
Brits urged to make simple change to lower risk of world's biggest 'silent killer'
As Valentine's Day approaches, experts say that love might hold the key to a longer, healthier life. Uncover the unexpected ...
Bona Magazine13h
Tips to prevent premature heart ageing
Your heart works tirelessly to keep you going every day —so the least you can do is show it some love. However, thanks to stress, unhealthy eating, and a %% ...
dvm36021h
Tips for making veterinary visits less stressful for patients
In this Q&A, Marty Becker, DVM, Elite FFCP-V and Paul Bloom, DVM, DACVD, DABVP (Canine and Feline), Elite FFCP-III share extensive advice on how to minimize fear, anxiety, and stress in patients ...