Neurons may get all the glory, but they would be nothing without glial cells. While brain cells do the heavy lifting in the nervous system, it's the glia that provide nutrients, clean up waste, and ...

What they discovered in this experiment is a result that has been duplicated multiple times, according to The Upside of Stres ...

Steel processing techniques, including advanced machining, welding innovations, and sustainable practices, are improving the ...

What if the key to reducing stress and anxiety lies in how you view your challenges? Based on cognitive reframing practices, ...

We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...

Want to know how to improve the quality of life for people with anxiety at work? Read this detailed and helpful review to ...

So, here we bring you some important things to know about pregnancy, especially for first-time expecting mothers. It is ...

Even brief daily meditation sessions can create noticeable improvements in stress levels and emotional balance. Deep breathing techniques complement mindfulness practice, offering immediate relief ...

Now, how do you cope with a distressed child as a parent, and your own separation anxiety? Educational Psychologist, Dr Fred Schouwink shared tips on how parents can cope with a distressed child.

Beyond reducing anxiety ... techniques before bed help create a healthier sleep environment. By prioritizing restorative sleep, individuals can bolster their mental health and reduce daily stress.