To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Across the U.S., winter brings shorter days, colder commutes, icy sidewalks, and hectic schedules that can make fitness goals ...

If you have concerns about your cholesterol levels, speak to a doctor. They will be able to conduct the necessary tests and ...

Research into how a father’s choices — such as diet, exercise, stress, nicotine use — may transfer traits to his children has ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

A federal appeals court (again) unanimously upholds the Horseracing Integrity & Safety Act in a decision that everyone in U.S ...

The omnipresent system that people use for navigation and positioning is increasingly vulnerable. Can it be improved?

Skilled trades are typically seen as professions that won’t be permeated by AI. But that’s starting to change.

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

If I can give you one piece of health advice for 2026, it is this: look after your back. If I could give you a second piece ...

Alameddine, a member of the infamous Alameddine crime clan and who is serving 17 years behind bars for supplying the gun used ...