Leopold’s Ice Cream in Savannah is the kind of place that makes you wonder if you’ve accidentally stepped into a time machine ...

Vitamin B12 is a crucial nutrient responsible for energy production, brain health, and overall vitality. A deficiency in this ...

In 2019, the landmark EAT-Lancet report outlined a new Planetary Health Diet designed to improve human health and ...

VEGANUARY is exactly what it suggests - an event that encourages non-vegans to adopt a vegan diet during the month of January ...

Why are so many young people giving up on being vegetarian or vegan? - Expensive plant-based alternatives, a lack of choice ...

Walnuts are a great source of ALA omega-3 fats. Just a handful (about 28 grams) delivers a whopping 2.5 grams of ALA. In ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...