A recent meta-analysis published in JAMA Psychiatry addresses a common misperception that trauma-focused therapies are ...

Therapists share their best insider tips for maximizing your mental health journey, from pre-session rituals to post-therapy ...

In a finding with implications for one of the most promising cutting-edge medical treatments, researchers evaluated several ...

Once you’re able to work past that discomfort and settle into your therapy session, you should begin seeing small benefits ...

Therapy costs vary widely based on a number ... and ‘best for insurance’ in most of our roundups. The different methods of communications they offer cater to a number of different people.

Feeling overwhelmed or stressed has become a common struggle today. In Malaysia, mental health issues are on the rise, with growing awareness about their impact.  This blog will explain why seeing a ...

OUR HOLISTIC THERAPY PHILOSOPHY Methods Therapy, LLC approaches therapy from a holistic standpoint, looking at the whole person. Their take on therapy is one that is a collaborative effort ...

Physical therapy can be effective in treating a condition more than 3 million Americans live with every day: chronic pain.

Researchers at Mount Sinai and Memorial Sloan Kettering believe they’ve made a breakthrough in a new form of cancer treatment ...