Professor Tim Spector has revealed that he eats a specific food every day to help lower his risk of dementia, which his ...

Professor Tim Spector said the food contains something linked with "slower rates of cognitive decline" after revealing that ...

Professor Tim Spector has issued an urgent warning to people who may wish to take Ozempic "without a medical need". Ozempic is only indicated for the treatment of adults with insufficiently controlled ...

Eating more nuts and fish, getting at least 30 plants a week and cutting down on ultra-processed-foods and booze are all part of diet guru Tim Spector's dementia- busting diet. Professor Spector ...

Gut health expert Tim Spector has revealed the foods he is eating to slash his risk of developing dementia - after his mother was diagnosed with the condition at the age of 85. Spector, who founded ...

Epidemiologist Tim Spector, whose own mother was diagnosed with the condition at 85, shared his insights with The Telegraph. He confessed: "At the time, my understanding was that dementia was ...

Epidemiologist Tim Spector's advice comes from a deeply personal place, as he revealed his own mother was diagnosed with the condition at 85, and no longer recognises him. Speaking to The ...

A nutrition expert has shared his own dietary habits that he believes could help ward off dementia. Epidemiologist Tim Spector's advice comes from a deeply personal place, as he revealed his own ...

A leading nutrition expert has opened up about his dietary habits that he believes could help stave off dementia. Epidemiologist Tim Spector, whose own mother was diagnosed with the condition at 85, ...

Professor Tim Spector, epidemiologist and the founder of Zoe Health, shared four key dietary tips that could help to keep the devastating condition at bay. In a heartbreaking revelation Tim ...

Epidemiologist Tim Spector's advice comes from a deeply personal place, as he revealed his own mother was diagnosed with the condition at 85, and no longer recognises him. Speaking to The ...

Professor Tim Spector says to boost the nutritional value of your food you need to make the most of the diversity of plants you eat. Amongst the three foods Spector has prophesied there will be an ...