Millions of us take supplements believing they are helping keep us healthy — but one leading scientist says they do no such ...
A renowned gut health expert and scientist has hailed a humble, inexpensive food as "one of the most microbially rich, ...
The 30/30/30 method is so named because it involves eating 30g of protein within 30 minutes of waking, and doing 30 minutes ...
Eurostat research found nearly 14.9% of people in the EU struggle with moderate to severe concentration and memory issues.
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