This nutrition expert avoids a so-called health food at all costs: he says you’re better going full fat instead
When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...
Professor Tim Spector says 'rocket fuel' food slashes inflammation and boosts gut health
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Tim Spector explains the little-known nutrients found in coffee and chocolate
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The Australian6d
Roasted squash the humble hero of this gut-friendly dish
This is an edited extract from from The Food for Life Cookbook by Tim Spector, photography by Issy Croker. Jonathan Cape RRP $59.99.
Morningstar3d
BBB Foods Inc Class A
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Morningstar3d
Tyson Foods Inc Class A
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moneycontrol.com1d
Tyson Foods
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