This picture is represented by a glorious, multicoloured pie chart ... mainlining fermented foods and studying one’s own poo. Co-founder Professor Tim Spector, recently wrote a piece criticising ...

When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...

A nutrition expert has urged the public to ignore those who insist on completely eliminating certain foods for health reasons. Tim Spector, a professor of genetic epidemiology at King's College ...

Tim Spector, a former consultant rheumatologist at St Thomas’ Hospital in London, spent over two decades witnessing the heavy toll arthritis takes on individuals and society. He has highlighted the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Tim Spector is one of the world's top 100 most-cited scientists, and he has just revealed one surprising food group many of us won't realise we are consuming far too much of. Sharing a video on his ...

Nutritional scientist Professor Tim Spector has said there are two diet swapouts ... as there will be less stress on the body and the immune system. Fermented foods are also anti-inflammatory, Prof ...

Tim Spector ... this one food, known for their anti-inflammatory properties, in your diet for managing arthritis symptoms. Article continues below Among the dietary changes that Spector advocates ...

Tim Spector ... While Spector used to love indulging in Pringles and Cheetos, those crunchy, salty snacks are no longer a part of his diet, and top the list of foods he avoids.

Tim Spector is one of the world's top 100 most-cited scientists, and he has just revealed one surprising food group many of us won't realise we are consuming far too much of. Sharing a video on ...

While there isn’t a specific diet for arthritis, making mindful food choices is the most impactful step individuals can take to manage their health. As Tim Spector put it, what you eat daily it ...