Davina McCall: ‘I’m often out running and sobbing with joy’
Having recently undergone brain tumour surgery, the presenter reveals the diet and exercise regimen that keeps her fit and ...
Top nutrition expert shares the No. 1 mistake he sees in American diets
In the sea of nutritional trends—keto, paleo, low-fat— Tim Spector, professor of genetic epidemiology at King’s College ...
Tim Spector explains the little-known nutrients found in coffee and chocolate
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Professor Tim Spector debunks benefits of one raw ‘superfood’ that can cause norovirus
Professor Tim Spector has debunked the latest fad when it comes to all-natural, 'healthy foods', revealing one so-called superfood that can actually cause an array of nasty infections - including ...
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4 foods a top nutrition expert avoids at all costs, and one sweet treat he eats regularly
Tim Spector admits he used to have a Pringles problem. The salty, melt-in-your-mouth snack was a weak spot for the professor of genetic epidemiology at King’s College London and gut health expert.
Professor Tim Spector says anyone with bad gut health should eat 'rocket fuel' food
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