‘The whole point of this book’, the award-winning epidemiologist Professor Tim Spector informs readers of Spoon-Fed, ‘is not to tell you how or what to eat’ – a refreshing change for those who have to ...
When Tim Spector had a mini-stroke a few years ago ... which started with a gentle introduction to gut health 10 years ago, before spoon-feeding us facts about ultra-processed foods.
In his book Spoon-Fed, the genetic epidemiologist Tim Spector argues that almost everything we have been told about food is wrong. He tells Helen why – and what he thinks can be done to transfor ...
Spector is the author of several best-selling books, including The Diet Myth and Spoon-Fed: Why Almost Everything ... to diet in improving overall health. Tim Spector also led the ZOE COVID ...
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Tim Spector’s 6 Golden Rules For Health
Tim Spector is the buzziest doctor of the moment ... In 2020, he published Spoon Fed, a myth-busting book in which he reveals ...
Tim is a professor of genetic epidemiology at King’s College London. He is lead investigator of the COVID Symptom Study app. His latest book is Spoon-Fed: Why Nearly Everything We Have Been Taught ...
Spector is the author of several best-selling books, including The Diet Myth and Spoon-Fed: Why Almost Everything ... to diet in improving overall health. Tim Spector also led the ZOE COVID ...