Fact checked by Nick Blackmer Cardiologists say diet plays a major role in heart disease risk, but no single food works on ...

Not every familiar restaurant chain still offers the same bang for its buck these days. These chains in particular are the ...

Psychologist told Dáil committee he used to see one or two cases of young people with eating disorders and now the number is 30 or 40, linked to the 'perception of not being good enough' ...

Dietitians agree this is an effective strategy. “I encourage clients to focus on what they can add to meals—especially ...

But tracking down reputable, approachable, and beneficial winter nutrition information for a large audience is a tall order.

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

The results paid off. In 11 months, I lost 100 pounds—all without ever stepping foot in a gym! I maintained that weight loss ...

Super Bowl Sunday will bring watch parties with overflowing snack tables and a familiar lineup of wings, chips and dip. But ...

RSVP speaks to a registered dietitian who explains everything you need to know about healthy eating, from foods to avoid to ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

Something has shifted in the way Australians eat, and it is not subtle. Smaller portions, more intention, less of the ...