O nce you've reached your weight loss goal, it doesn't end there. Maintaining your weight loss and healthy lifestyle is the ...

Jim Owen, who spent 35 years on Wall Street, was goal-oriented but couldn't find the motivation to exercise. Now at age 84, ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

One way to counteract a slower metabolism and lower energy expenditure during menopause is to eat fewer calories than you ...

HAVE you hit a weight-loss plateau? Do you feel that, whatever you do, you just cannot shed those pounds? You might be fighting against your body’s “weight set point” or “resting weight” — the ...

You've seen Dr. Charles Procter help folks lose hundreds of pounds on shows like ''1000-lb Sisters,'' and he's made it his ...

In an increasingly competitive telehealth weight loss market, thoughtful and transparent branding is critical.

Discover eight effective methods to maintain weight loss tailored for Black women, addressing unique metabolic considerations ...

Batman and Robin, Cagney and Lacey, Laverne and Shirley… some things just work better together. And when it comes to powering off stubborn, stuck-on weight, there’s a new duo to root for: the team of ...

In this article, we share tips you can follow to stay consistent when trying to lose weight. Setting achievable and specific goals prevents frustration and helps maintain motivation. Instead of ...

Weight loss requires dedication and consistency in terms of lifestyle. This weight loss coach shares how she reduced 23 kgs.