The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

Now, how do you cope with a distressed child as a parent, and your own separation anxiety? Educational Psychologist, Dr Fred Schouwink shared tips on how parents can cope with a distressed child.

can increase health anxiety, creating a vicious cycle. Below are some tips for decreasing health anxiety and freeing up time and energy that you can put toward activities that support your values.

Exercise is also linked with reducing stress and feelings of anxiety, which may contribute ... affect your daily activities, but some tips can help you manage symptoms and improve your quality ...

Download the DFCCIL MTS Previous Year Paper PDF from this article. Use it to understand the exam pattern, practice questions, ...

Want to know how to improve the quality of life for people with anxiety at work? Read this detailed and helpful review to ...

Designed specifically to support children's mental health, this activities pack will help you create a positive environment ...

Sami Allen is the managing editor at Forbes Home ... If you are reading this, you are likely planning a move. Moving can be anxiety-inducing whether you are going across the country or to the ...