It's important to remember that every dog is different, so the amount of time they can be left alone will vary, the ...

Airplanes falling out of the sky. A whiplash of headlines detailing the latest developments with federal funding freezes and ...

Feeling anxious about flying? Experts share practical advice to help you stay calm and in control during your next flight.

Interior design choices like lighting, color and decor can have a profound impact on your mental health, especially when you’re sick.

Travel jitters are normal in even the best of times. Here, a doctor who helps patients manage phobia and anxiety offers ways ...

“There is a lot of uncertainty in the world, and we are wired to feel anxious when things are uncertain,” said Alissa Jerud, ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

And I’m certainly not alone in my intense flight anxiety. Recent terrifying headlines—like the devastating crash at Reagan ...

The tools Super Bowl champions used to cope with pressure can be applied to a job interview, a class presentation or any big ...

Unfortunately, that step is solely on you, but we've rounded up our best air fryer cleaning tips to help you out, including information about how to clean one of the most forgotten areas of your ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...