"Higher vitamin D levels in men have also been linked to better sperm motility and, in women, vitamin D supplementation has ...

Feeling anxious about flying? Experts share practical advice to help you stay calm and in control during your next flight.

Everybody deals with stress and anxiety, however the key is to know what to do when your stressed out. It is not always easy to keep your feelings from getting ...

In this Q&A, Marty Becker, DVM, Elite FFCP-V and Paul Bloom, DVM, DACVD, DABVP (Canine and Feline), Elite FFCP-III share extensive advice on how to minimize fear, anxiety, and stress in patients ...

People affected by disasters like California wildfires and hurricanes must address mental health alongside physical recovery.

Talking with social anxiety can be difficult for anyone, especially in group settings. “These are skills. If you’re not ...

When a client says ERP isn’t working, it can leave therapists feeling stuck. Roll with resistance and learn six strategies to ...

Writer’s block can be a common hurdle during any writing project. If you find yourself stuck, consider these tips to help you ...

“There is a lot of uncertainty in the world, and we are wired to feel anxious when things are uncertain,” said Alissa Jerud, ...

It’s hard to imagine being back in the corporate world when you’ve spent a few months at home as a new mother. Here are some ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.