Top Nutrition Coaching analyzed scientific studies and news coverage to see how our understanding of gut-brain interactions ...

I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

reduce anxiety, and improve sleep quality. The formula includes melatonin, valerian root extract and hops extract, which fuse together to help you sleep. While melatonin supplements can’t be ...

What Are the Best Dog Breeds for People with Anxiety? Breeds that make excellent emotional support dogs include Golden retrievers, Labrador retrievers, Cavalier King Charles spaniels, Pugs ...

The top-rated 5-HTP supplements are those that are made from ... Tryptophan supplements have been shown to have a positive effect on anxiety in some studies. However, more research is needed ...

After considering the scientific substantiation, ingredient quality, and reported results of several high-grade testosterone support supplements, these 5 are among the best. These are ...

Sci-fi roguelike Caves of Qud has exited Steam Early Access after nine long years, and it’s sitting pretty as 2024’s highest-rated game. It’s beaten out Hades II, Balatro and Satisfactory ...

When it comes to dietary supplements, transparency is no longer optional—it’s essential. Eight out of ten survey participants rated transparency “extremely” or “very” important when ...