I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

"Though magnesium supplements have been shown to reduce stress and anxiety levels in certain populations, they're not a magic bullet when it comes to reducing stress or treating mental health ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

Discover the supplements pharmacists say they wouldn't take and why they could be harmful to your health. Get tips on how to buy and take supplements safely.

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Adrenal health supplements may provide several benefits, including improved energy levels, reduced stress and anxiety, better sleep quality, and enhanced immune function. However, it is important ...

But many people who take daily medications are unaware that certain drugs in their pill box can also increase their risk of ...

Fearne Cotton has teamed up with Ancient + Brave to launch two new supplements, which are perfect for anyone looking to ...

Ultimately, the right CBD product for traveling depends on your preferences and needs. Whether you’re looking for a calming effect to ease flying anxiety, pain relief for long flights, or help with ...

Back in the day, when A&E waiting lists were not too long - OK, this was 15 years ago - I saw a man who refused to tell the ...