Almost everyone has experienced a toxic relationship at some point in their life — whether with a romantic partner, a family member or even a friend. Trauma-bonded relationships fall under ...

Even after healing, trauma can resurface in long-term relationships. Understanding nervous system responses helps couples grow through old patterns with compassion.

A trauma bond can keep you in a relationship that is unhealthy and destructive. Several of your close friends may have already encouraged you to end your relationship because they see the mistreatment ...