The 'Beverly Hills, 90210' alum urged followers to “get serious” about their health as she shared a video of herself being ...

See why Garth is encouraging her followers to prioritize heart health.

Hit maker Phil Vassar was fit and muscular but nearly died from a 'widow-maker' heart attack. He wants to warn others.

From faster calorie burn to stronger muscles and better stamina, experts explain why farmer’s walk is emerging as an effective full-body fitness routine.

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

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